OUR PROGRAMS
Real boxing for every level — boxing strength & conditioning, youth training, supervised sparring, group training and one-on-one coaching.
Boxing Strength & Conditioning
Boxing-specific strength and conditioning work in a group format. Sessions build the engine behind your boxing — power, endurance and movement quality — using bag work, bodyweight strength, and interval conditioning scaled to each athlete.
Youth Training
Structured boxing training designed for young athletes ready to learn real skills. Our youth program builds discipline, confidence, coordination, and authentic boxing fundamentals in a supportive, coach-led environment. Athletes develop physically and mentally while learning respect, perseverance, and what it means to show up and put in the work.
Women's Sparring
Coach-supervised sparring rounds in a women-only session. Rounds are paired by experience and protective gear is required.
Men's Sparring
Coach-supervised sparring rounds in a men-only session. Rounds are paired by experience and protective gear is required.
Personal Training
One-on-one sessions with an expert boxing coach tailored to your specific goals. Whether you're preparing for competition, refining your technique, or training for peak fitness, every minute is built around you. Your coach designs a progressive plan that evolves as you improve — no generic workouts, no wasted time. Available in 4, 6, 8, 10, and 12-session packs.
Group Training
Coach-led group sessions where you train alongside the official Nomad Boxing Club competitive team. Technique, rounds and conditioning in structured classes that scale to your experience and keep you moving forward. Nomad Boxing Club runs the competitive side of the sport — visit their site for team details.
VISIT NOMAD BOXING CLUBReady to Find Your Program?
Schedule your intro session and let us match you with the right training.